Parkinson’s Exercise Recommendations (Parkinson’s Foundation)
Exercise & Parkinson’s - Benefits of TAI CHI (Davis Phinney Foundation)
Exercise & Parkinson’s - Benefits of PING PONG (Davis Phinney Foundation)
Exercise & Parkinson’s - Benefits of ROCK CLIMBING (Davis Phinney Foundation)
How Important is exercise to people living with Parkinson’s (Davis Phinney Foundation)
Be Active & Beyond - A guild to exercise and wellness (American Parkinson Disease Association)
Moved by Movement, Fitness coaching and wellness services for people with Parkinson’s.
Parkinson’s Exercises Videos, Books, DVDs, & Audio (Stanford Medicine)
Dance for PD (Dance for Parkinson’s)
LOCAL PROGRAMS
65 Warren Avenue, Portland, ME, 207-780-6370, evorock.com
Free Rock Climbing Program for People with Parkinson’s & Care Partners
Tuesdays & Fridays - 12:00 pm to 1:30 pm
Saco Sport & Fitness, 329 North Street, Saco, ME 04072. 207-284-5953, sacofitness.com
Mondays, Wednesdays, & Fridays ; Scheduled Classes @ 10:15 am & 11:15 am
Quest Fitness Center, 2 Livewell Drive, Suite 201, Kennebunk, ME 04043, 207-467-3800, questfitnessmaine.com
Tuesdays & Thursdays ; Scheduled Class @ 10:00 am
New England Wellness and Martial Arts, LLC. Rochester Community Center, Second Floor Suite 205, 150 Wakefield Street, Rochester, NH 03867, 603-312-8414, info@NEWMA.com
PODCASTS
VIDEOS